Retreats are about a conscious & mindful holiday for substantial deep rest, rejuvenation, release and reconnection, thanks to specific techniques & a daily easy going schedule, in order to fully enjoy quality time.
~ We invite you to combine daily sessions/activities, holistic treatments, personal sessions and the activities of the island. Please feel free to contact us in order to co-create with you, according to your wish & needs, the ideal retreat for you, your retreat!
~Yoga Tao Tantra Temple & Into the Wild Retreat & Accommodation wishes to offer the best environment for you to enjoy, revitalize, rest and learn in a unique and holistic way .
~ You will explore the ancient traditions of Yoga, Taoism, Zen, Buddhism, Chi Qong and Chinese Medicine, an incredibly wide range of techniques to work with and rise to your full potential. This is an opportunity to dive into guided meditation, pranayama, asana, zazen, kriya, kundalini yoga, Yin yoga, chi gong, chakra balancing, ceremonies & 6 techniques of Holistic Treatments : Ayurvedic oil massage – Tai yoga massage – Shiatsu – Reiki – Acupuncture – Tibetan Sound Healing bath.
~ Yoga means “union.” It is the union of the separated self from his authentic nature – wholeness and oneness. It is the union between the female and the male energy. It is the union of polarities within, but also out there. It is the union between the spirit and the heart, between the “I” and the “we,” the “me” and the “others.” It is the communion with ourselfs and our surrounding , Mother Nature that leads us back to our core, our essence.
~ By surrendering, experiencing and nourishing that truth, we become the intuitive and authentic version of ourselves . Our body is our home, our temple. How we treat it is a reflection of how we treat ourselves and others. It mirrors how we relate in general, as well as how we perceive and manifest love, respect, and trust. The essence of life is to be in Union – in Love, Healthy, and Happy. There is a deep, absolute, and indestructible interconnection between us, as living beings (microcosm), and existence around us (macrocosm).
~ This connection is usually lost or not enough nourished, so life, instead of being a celebration, becomes a conflict, a challenge, and an effort, and that state usually leads to an unhappy and unhealthy life. Only by restoring this connection we can reach peace.
~ ” Τao is the law of nature behind all of creation, those who harmonize with it will be at peace with existence. ” ”The way” as it is called, the Tao, means the appropriate Way to live our life in peace, in serenity and in harmony, with the life force of the universe. Only by surrendering to life, life will teach us.
“Love one another and help others to rise to the higher levels, simply by pouring out love. Love is infectious and the greatest healing energy.” -Sai Baba
Into the Wild Retreat 